Deadlift
5-5-5-5-5
103,123,134,134,134
4-400m runs at LSS
This was pretty sweet as it was the heaviest load I have done so far. I stayed with the 134lbs for the three sets because my back was starting to round with that and I didn't want to do any serious damage to myself! haha
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1 comment:
Nice work Jenn! I like hearing about your victories and challenges.
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